Interactive map
US and Canada Map
All 50 states and Canada's 13 provinces and territories on one zoomable map, with every state and provincial capital, the largest cities, interstates and the Trans-Canada Highway. Tap a state or province to see its flag, capital, population, area and largest cities.
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Printable maps of the United States and Canada
Free to print for class and home: the United States and Canada with its cities, a map of its states and capitals, and a blank outline map. PDFs fit one A4 or US Letter page.
US and Canada map with cities
US and Canada states and capitals map
About the United States and Canada
The United States and Canada share the world's longest international border, almost 9,000 km from the Atlantic to the Pacific and along Alaska. This map shows the 50 states and Canada's 10 provinces and 3 territories, with every state and provincial capital.
The United States and Canada has about 382,742,865 people (2025 estimate) on 17,939,744 km² (6,926,571 sq mi) of land. Its largest city is New York, New York, with 8,584,629 people.
California is the most populous state or province (39,355,309 people) and Nunavut the least (41,830); Nunavut is the largest by land area (1,836,994 km²) and Rhode Island the smallest (2,678 km²). Hawaii is counted here and shown on its own map.
Largest cities in the United States and Canada
The 25 most populous cities. All 2,275 cities and towns are on the map above: switch on Towns and zoom in to see them.
| # | City | State | Population |
|---|---|---|---|
| 1 | New York | New York | 8,584,629 |
| 2 | Los Angeles | California | 3,869,089 |
| 3 | Toronto | Ontario | 3,271,830 |
| 4 | Chicago | Illinois | 2,731,585 |
| 5 | Houston | Texas | 2,397,315 |
| 6 | Montréal | Quebec | 1,915,366 |
| 7 | Phoenix | Arizona | 1,665,481 |
| 8 | Calgary | Alberta | 1,612,834 |
| 9 | Philadelphia | Pennsylvania | 1,574,281 |
| 10 | San Antonio | Texas | 1,548,422 |
| 11 | San Diego | California | 1,406,106 |
| 12 | Dallas | Texas | 1,329,491 |
| 13 | Edmonton | Alberta | 1,238,295 |
| 14 | Ottawa | Ontario | 1,188,114 |
| 15 | Fort Worth | Texas | 1,028,117 |
| 16 | Jacksonville | Florida | 1,017,689 |
| 17 | Austin | Texas | 1,002,632 |
| 18 | San Jose | California | 989,814 |
| 19 | Charlotte | North Carolina | 964,784 |
| 20 | Columbus | Ohio | 938,396 |
| 21 | Indianapolis | Indiana | 901,116 |
| 22 | Winnipeg | Manitoba | 850,260 |
| 23 | San Francisco | California | 826,079 |
| 24 | Seattle | Washington | 784,777 |
| 25 | Brampton | Ontario | 777,759 |
Populations are US Census Bureau estimates for July 2025, within city or town limits.
States, provinces and territories
All 63 states, provinces and territories with their capitals. Select one to show it on the map.
| Montgomery | 5,193,088 | 131,185 | |
| Juneau | 737,270 | 1,479,017 | |
| Edmonton | 5,029,346 | 634,658 | |
| Phoenix | 7,623,818 | 294,366 | |
| Little Rock | 3,114,791 | 134,660 | |
| Victoria | 5,697,536 | 920,687 | |
| Sacramento | 39,355,309 | 403,673 | |
| Denver | 6,012,561 | 268,419 | |
| Hartford | 3,688,496 | 12,542 | |
| Dover | 1,059,952 | 5,047 | |
| Tallahassee | 23,462,518 | 138,964 | |
| Atlanta | 11,302,748 | 149,485 | |
| Honolulu | 1,432,820 | 16,634 | |
| Boise | 2,029,733 | 214,050 | |
| Springfield | 12,719,141 | 143,778 | |
| Indianapolis | 6,973,333 | 92,787 | |
| Des Moines | 3,238,387 | 144,659 | |
| Topeka | 2,977,220 | 211,754 | |
| Frankfort | 4,606,864 | 102,267 | |
| Baton Rouge | 4,618,189 | 111,930 | |
| Augusta | 1,414,874 | 79,888 | |
| Winnipeg | 1,509,702 | 540,310 | |
| Annapolis | 6,265,347 | 25,152 | |
| Boston | 7,154,084 | 20,204 | |
| Lansing | 10,127,884 | 146,620 | |
| Saint Paul | 5,830,405 | 206,245 | |
| Jackson | 2,954,160 | 121,534 | |
| Jefferson City | 6,270,541 | 178,052 | |
| Helena | 1,144,694 | 376,973 | |
| Lincoln | 2,018,006 | 198,950 | |
| Carson City | 3,282,188 | 284,537 | |
| Fredericton | 869,682 | 71,248 | |
| Concord | 1,415,342 | 23,190 | |
| Trenton | 9,548,215 | 19,049 | |
| Santa Fe | 2,125,498 | 314,199 | |
| Albany | 20,002,427 | 122,049 | |
| St. John's | 549,911 | 358,170 | |
| Raleigh | 11,197,968 | 125,936 | |
| Bismarck | 799,358 | 178,694 | |
| Yellowknife | 45,950 | 1,127,712 | |
| Halifax | 1,093,245 | 52,825 | |
| Iqaluit | 41,830 | 1,836,994 | |
| Columbus | 11,900,510 | 105,824 | |
| Oklahoma City | 4,123,288 | 177,664 | |
| Toronto | 16,258,260 | 892,412 | |
| Salem | 4,273,586 | 248,630 | |
| Harrisburg | 13,059,432 | 115,882 | |
| Charlottetown | 182,657 | 5,681 | |
| Quebec City | 9,058,297 | 1,298,600 | |
| Providence | 1,114,521 | 2,678 | |
| Regina | 1,266,959 | 577,060 | |
| Columbia | 5,570,274 | 77,866 | |
| Pierre | 935,094 | 196,342 | |
| Nashville | 7,315,076 | 106,792 | |
| Austin | 31,709,821 | 676,686 | |
| Salt Lake City | 3,538,904 | 213,922 | |
| Montpelier | 644,663 | 23,873 | |
| Richmond | 8,880,107 | 102,258 | |
| Olympia | 8,001,020 | 172,119 | |
| Charleston | 1,766,147 | 62,266 | |
| Madison | 5,972,787 | 140,293 | |
| Cheyenne | 588,753 | 251,458 | |
| Whitehorse | 48,278 | 472,345 |
Practise US geography
Sources
- States, city and town locations and highways: US Census Bureau cartographic boundary files, Gazetteer files and TIGER/Line roads (2023).
- Populations: US Census Bureau Population Estimates, Vintage 2025; Census-designated communities: 2020 Census.
- Regions and divisions: US Census Bureau.